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Are you drinking water the wrong way during Ramadan? Expert reveals the truth

New Delhi, March 23 -- Staying properly hydrated during long fasts, like those observed during Ramadan, is crucial for maintaining health and well-being. In an interview with HT Lifestyle, Dr Rajeshwa... Read More


Want a baby after 35? Here are 6 fertility solutions doctors want you to know

New Delhi, March 23 -- As women delay childbirth for career, financial or personal reasons, the focus on reproductive health in women over 35 has become increasingly important. While advancements in m... Read More


Eid 2025 crescent moon sighting date for India, Pakistan, Bangladesh: Will Eid-ul-Fitr fall on March 31 or April 1?

New Delhi, March 22 -- The festival of Eid-ul-Fitr transcends geographical boundaries, connecting millions of Muslims in a shared expression of faith and festivity where from bustling markets adorned ... Read More


Eid 2025: Will it be on March 30 or 31? Eid-ul-Fitr moon sighting date for Saudi Arabia, UAE, USA, UK, Germany, France

New Delhi, March 22 -- As the crescent moon prepares to grace the night sky, millions of Muslims across the world are eagerly await the arrival of Eid-ul-Fitr or Eid al-Fitr, the joyous festival that ... Read More


Green iftar: How to make your Ramadan 2025 meal more sustainable and eco-friendly

New Delhi, March 22 -- It is wonderful to see the growing awareness of sustainable eating practices, especially during a time like Ramadan, which emphasizes reflection, mindful living, self-discipline... Read More


Intermittent fasting vs Ramadan fasting: What no one tells you about hydration

New Delhi, March 22 -- While both Ramadan fasting and intermittent fasting involve periods of food restriction, they differ significantly in their hydration guidelines, timing and cultural context. A ... Read More


Avoid energy crashes: Add these nutrient-rich best Suhoor and Iftar foods to your diet for a powerful Ramadan

New Delhi, March 19 -- During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins, healthy fats and fiber. This ensures sustained ene... Read More


Fertility after 30: Best foods, diet plan and lifestyle tips for a smooth pregnancy

New Delhi, March 19 -- Women have complex physiological structures, largely due to the role nature has assigned them in continuing the human race. However, as they reach a certain age, particularly 35... Read More


Diet plan to boost sperm count, egg health naturally: Here's the ultimate fertility food guide for men and women

New Delhi, March 19 -- For would-be parents, becoming pregnant can often appear to be a daunting challenge. With medicine having advanced enormously in fertility treatment, one of the most normal and ... Read More


Methi, black raisins water and more: Aesthetician shares list of 6 daily beauty drinks for glowing skin and healthy hair

New Delhi, March 19 -- Self-care is not just about skincare and hair treatments; it is also about nourishing yourself from within. Aesthetician Sreeja Shrestha, founder of the self-care brand Resolve,... Read More